Sleep your way to better mental health: new study targets postpartum depression during pregnancy
NCT ID NCT06379074
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tests whether an online sleep improvement program for pregnant women can reduce stress and prevent postpartum depression and anxiety. Researchers will enroll 114 women early in pregnancy and track their sleep, stress hormones, and mood for months after birth. The program includes weekly videos and chats with a clinician, all done from home.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- online behavioral sleep improvement program
- What this could lead to
- If it works, this could offer a simple, scalable way to reduce the risk of postpartum depression and anxiety by improving sleep during pregnancy.
- What could go wrong
- This is a small, early-stage study (114 participants) testing a behavioral intervention, so results may not apply to everyone. The program is online and self-guided, which may limit engagement and effectiveness.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for INSOMNIA are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Department of Biomedical and Neuromotor Sciences, Physiology campus, University of Bologna, Bologna, Italy
RECRUITINGBologna, Bologna, 40126, Italy
-
Department of Human Sciences, Guglielmo Marconi university
RECRUITINGRome, Rome, 00193, Italy
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- A single day of online therapy could curb postpartum depression
- Light therapy during sleep may offer a Drug-Free path to better rest
- Mind over bladder: can sleep training curb nighttime urges?
- Could your fingers predict your stress levels? a new study investigates
- Could calming Moms-to-Be boost baby brain health?
- Can an ancient herbal formula unlock better sleep and weight loss?