Herbal sleep aid shows promise in midlife insomnia trial
NCT ID NCT07461402
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a daily mix of plant protein and two herbs (ashwagandha and rhodiola) could improve sleep in 100 adults aged 35-70 with sleep troubles. Participants took either the supplement or a placebo for 30 days and reported their sleep quality daily. The goal was to see if the supplement leads to better sleep and overall cellular health.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for INSOMNIA are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Farmacia Molina
Seville, Cordoba, 14400, Spain
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could a gentle massage at bedtime help kids with ADHD sleep?
- Do weighted blankets unlock better sleep for kids with ADHD?
- Gentle massage and calming sounds: a new bedtime ritual for autistic kids?
- Can a smart digital program restore sleep for cancer survivors?
- Light therapy during sleep may offer a Drug-Free path to better rest
- Could a 7-Minute app match a gym session for fitness and sleep?