Could a gentle massage at bedtime help kids with ADHD sleep?

NCT ID NCT06406309

Completed Symptom relief Sponsor: University of Pittsburgh Source: ClinicalTrials.gov ↗

First seen Aug 14, 2026 · Last updated Aug 14, 2026

Summary

This study explores whether sleep problems in children with ADHD are linked to being overly sensitive to everyday sensations, like touch or sound. It tests a bedtime routine called 'Power Down' that uses gentle massage and calming cues to help children relax before sleep. The study involves 30 children aged 6-13 with ADHD who have trouble settling down at night. Researchers will measure arousal levels and sleep quality to see if this sensory-based approach can make bedtime easier.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: A behavioral bedtime routine called 'Power Down' that includes gentle massage, guided relaxation, and calming auditory cues to help children with ADHD wind down before sleep.
What this could lead to: If effective, this could offer a simple, drug-free bedtime routine that helps children with ADHD fall asleep faster and sleep better.
What could go wrong: The study is small (30 children) and early, so results may not apply to all kids with ADHD. The routine requires daily caregiver effort, and its benefits may vary.

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Conditions

The condition(s) this trial relates to.

attention deficit hyperactivity disorder, inattentive type attention deficit-hyperactivity disorder Parasomnias sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ATTENTION DEFICIT HYPERACTIVITY DISORDER SLEEP DISTURBANCE

Contacts and locations

Locations

University of Pittsburgh

Pittsburgh, Pennsylvania, 15219, United States

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