Online sleep program aims to boost brain health in seniors with insomnia

NCT ID NCT06032377

First seen Mar 22, 2026 · Last updated Apr 30, 2026 · Updated 3 times

Summary

This study tests an online program that teaches older adults (60+) with insomnia and memory complaints how to sleep better. The program combines cognitive-behavioral therapy for insomnia with tools to improve mood and thinking. Researchers will compare the program to a control group to see if it improves sleep, reduces anxiety and depression, and helps protect memory and thinking skills.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Centre intégré universitaire de santé et de services sociaux du Centre-Sud-de l'Île-de-Montréal. CCSMTL - IUGM

    RECRUITING

    Montreal, Quebec, H3W 1W5, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • The Royal's Institute of Mental Health Research (IMHR)

    RECRUITING

    Ottawa, Ontario, K1Z7K4, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.