Bedtime stories for pain relief? new study tests simple sleep trick for teens

NCT ID NCT05677412

First seen Jun 26, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study looks at how chronic pain affects sleep in teenagers aged 15-17. Researchers will test whether listening to a relaxing story before falling asleep can improve sleep quality and help process emotions related to pain. Twenty teens with persistent pain will have their sleep measured at home using portable devices over two nights.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

suggestive relaxation (behavioral intervention)

What this could lead to

If successful, this could point toward a simple, drug-free way to help teens with chronic pain sleep better and manage their pain.

What could go wrong

This is a very small, early-stage study with only 20 participants, so results may not apply to everyone. The intervention is brief and may not produce lasting benefits.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Chronic Pain chronic pain syndrome sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • New Childrens Hospital

    RECRUITING

    Helsinki, Finland

    Contact Phone: •••-•••-•••• Email: •••••@•••••