Bedtime stories for pain relief? new study tests simple sleep trick for teens

NCT ID NCT05677412

First seen Jun 26, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study looks at how chronic pain affects sleep in teenagers aged 15-17. Researchers will test whether listening to a relaxing story before falling asleep can improve sleep quality and help process emotions related to pain. Twenty teens with persistent pain will have their sleep measured at home using portable devices over two nights.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
suggestive relaxation (behavioral intervention)
What this could lead to
If successful, this could point toward a simple, drug-free way to help teens with chronic pain sleep better and manage their pain.
What could go wrong
This is a very small, early-stage study with only 20 participants, so results may not apply to everyone. The intervention is brief and may not produce lasting benefits.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • New Childrens Hospital

    RECRUITING

    Helsinki, Finland

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