Sleep your way slim: new study tests sleep coaching for overweight teens

NCT ID NCT07255274

Recruiting now Symptom relief Sponsor: University of Beira Interior Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether teaching teens with overweight or obesity how to sleep better can help them lose more weight when combined with standard diet and exercise advice. About 126 teens aged 13 to 17 who have poor sleep will join. Half will get usual care, and the other half will also get sleep coaching from a psychologist. The goal is to see if the sleep-focused group has greater reductions in body fat and BMI after 6 months.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight sleep disorder sleep-wake disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OBESITY AND OVERWEIGHT SLEEP DISORDER

Contacts and locations

Locations

Hospital CUF Porto
NOT_YET_RECRUITING

Porto, Portugal
Unidade Local de Saúde Cova da Beira
RECRUITING

Covilha, Portugal

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