Sleep school for menopause: a new way to beat insomnia and blues?
NCT ID NCT07299903
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a sleep hygiene education program can improve sleep quality and reduce depression in menopausal women. 500 women will be randomly assigned to receive the education or be in a control group. The program is based on the IMB model and delivered online. The goal is to see if this simple, non-drug approach can help with common menopause symptoms.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for DEPRESSIVE SYMPTOMS are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Ankara Atatürk Sanatorium Training and Research Hospital
RECRUITINGAnkara, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Light therapy during sleep may offer a Drug-Free path to better rest
- Can a coordinated care team ease the aftermath of intensive care?
- Mind over bladder: can sleep training curb nighttime urges?
- Brain training may ward off depression in vulnerable teens
- Can an ancient herbal formula unlock better sleep and weight loss?
- Could a simple sleep guide ease insomnia in lung disease?