Sleep school for menopause: a new way to beat insomnia and blues?

NCT ID NCT07299903

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a sleep hygiene education program can improve sleep quality and reduce depression in menopausal women. 500 women will be randomly assigned to receive the education or be in a control group. The program is based on the IMB model and delivered online. The goal is to see if this simple, non-drug approach can help with common menopause symptoms.

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Conditions

The condition(s) this trial relates to.

Depression insomnia Sleep Hygiene

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Ankara Atatürk Sanatorium Training and Research Hospital

    RECRUITING

    Ankara, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact