Can a short Self-Help course help stressed students get back on track?
NCT ID NCT06606249
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a brief guided self-help program called Self-Help Plus for university students who are behind on at least three exams and feeling distressed. The program teaches coping skills based on acceptance and commitment therapy. Researchers will measure changes in distress, anxiety, depression, and well-being right after the program and three months later.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Self-Help Plus (SH+) - a brief guided self-help program based on acceptance and commitment therapy
What this could lead to
If it works, this could provide a simple, low-cost way to help stressed students catch up on coursework and feel better.
What could go wrong
This is a small early trial (210 students) testing a behavioral intervention, so results may not apply broadly. The program may not reduce distress or help with academic progress.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Universita di Verona
RECRUITINGVerona, Italy
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
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University of Bari "Aldo Moro"
NOT_YET_RECRUITINGBari, Bari, 70121, Italy
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
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University of Padova
RECRUITINGPadova, 35131, Italy
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••