Which exercise eases back pain better? new study compares two popular methods

NCT ID NCT07564765

First seen May 06, 2026 · Last updated May 08, 2026 · Updated 1 time

Summary

This study looked at two types of exercises—Sahrmann's exercises and core stabilization exercises—to see which one works better for reducing low back pain and helping with daily activities. 72 adults with low back pain and a curved lower spine (lumbar lordosis) took part. Researchers measured pain levels and disability before and after the exercise programs.

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Contacts and locations

Locations

  • Arif Memorial Teaching Hospital

    Lahore, Punjab Province, 54000, Pakistan

Conditions

Explore the condition pages connected to this study.