Exercise showdown: which workout eases back pain best?
NCT ID NCT07564765
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested two exercise programs—Sahrmann's exercises and core stabilization exercises—in 72 adults aged 20-60 with low back pain and a curved lower spine (lumbar lordosis). The goal was to see which better reduces pain and disability. Participants did the exercises in sessions, and researchers measured pain intensity and daily function. The trial is complete, offering insights into simple, non-drug approaches for back pain relief.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Sahrmann's exercises and core stabilization exercises
What this could lead to
If effective, these exercises could offer a simple, drug-free way to reduce low back pain and improve daily function in people with lumbar lordosis.
What could go wrong
This is a small, completed trial with only 72 participants. Results may not apply to everyone, and exercise benefits depend on consistency and proper technique.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for LOW BACK PAIN are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Arif Memorial Teaching Hospital
Lahore, Punjab Province, 54000, Pakistan