Saffron for snoozing: new study tests spice as sleep aid
NCT ID NCT07497698
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study is testing whether taking a daily saffron extract supplement (30 mg) for six weeks can improve sleep quality in middle-aged adults who have mild-to-moderate sleep problems. Researchers will measure sleep using a wrist-worn device and track other factors like mood and stress. The goal is to see if this natural supplement offers a safe, non-drug option for better sleep.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Universidad de Granada
RECRUITINGGranada, Granada, 18016, Spain
Contact Phone: •••-•••-•••• Email: •••••@•••••