Can specialized drills beat standard exercises for athlete shoulder pain?

NCT ID NCT07726030

First seen Jul 24, 2026 · Last updated Jul 24, 2026

Summary

This trial tests whether rotator cuff drills—like plyometric throws and wall dribbles—or progressive resistance band exercises better reduce pain and improve shoulder stability and performance in male overhead athletes with chronic rotator cuff tendinopathy. Thirty athletes aged 17 to 35 will follow a 12-week program, with outcomes measured at 6 and 12 weeks. The goal is to identify which exercise approach offers greater relief and functional gains for this common sports injury.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
rotator cuff drills (plyometric medicine ball throws, wall dribbles) and progressive resistance exercises (resistance band exercises with progressive loading)
What this could lead to
If one approach proves superior, it could point toward a more effective rehabilitation protocol for overhead athletes with chronic rotator cuff tendinopathy.
What could go wrong
This is a small, early-stage trial with only 30 male athletes, so results may not apply to women or other populations. Both interventions are exercise-based, so risks are low but include muscle soreness or injury.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Jawad club, Alfatah sports complex

    RECRUITING

    Faisalābad, Punjab Province, 38000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

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