Gentle movement may ease long COVID symptoms, early study hints

NCT ID NCT05675995

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether qigong, a gentle practice of slow movements and meditation, could improve quality of life for people with Long COVID. Forty adults with symptoms lasting over 12 weeks attended six weekly group sessions. Researchers measured changes in physical and mental health before and after the program to see if it helped.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

qigong (a gentle mind-body practice combining movement and meditation)

What this could lead to

If it works, this could point toward a safe, low-cost way to ease Long COVID symptoms and improve daily life.

What could go wrong

This is a very small pilot study with only 40 people, no comparison group, and no long-term follow-up. Results may not apply to everyone with Long COVID.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

long COVID-19

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of California Davis Health

    Sacramento, California, 95817, United States