Simple relaxation technique tested for better sleep after surgery

NCT ID NCT06980558

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This completed study tested whether progressive relaxation exercises could help patients sleep better after urological surgery. Two adults aged 18 or older, with no sleep disorders, practiced tensing and relaxing muscles while focusing on breathing. The goal was to see if this simple technique improves sleep quality and reduces fatigue after surgery.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
progressive relaxation exercises
What this could lead to
If it works, this simple relaxation technique could help improve sleep and recovery after urological surgery.
What could go wrong
This was a very small trial with only 2 participants, so results may not apply to others. The exercises may not work for everyone.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Atlas University

    Istanbul, Turkey (Türkiye)

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