Posture fixes for Gymnasts' back pain: new study tests two methods
NCT ID NCT05149703
First seen Mar 28, 2026 · Last updated Jun 15, 2026 · Updated 11 times
Summary
This study tested two posture retraining programs (Mezieres Method and Isostretching) in 30 elite gymnasts with low back pain. The goal was to see if these exercises could reduce pain and improve movement. Participants were active competitors training at least 7 hours per week. The study compared the two approaches to find which works better for this specific group.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Universidad Católica de Murcia
Murcia, 30107, Spain
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