Simple warm-up program may slash soccer injuries in teens
NCT ID NCT07713004
First seen Jul 20, 2026 · Last updated Jul 21, 2026 · Updated 1 time
Summary
This study tests whether the FIFA 11+ warm-up program, a 20-minute routine of running, strength, balance, and agility drills, can lower injury risk in male youth amateur soccer players aged 15 to 18. Over eight weeks, players either do the FIFA 11+ warm-up before training or continue their usual warm-up. Researchers track injury risk scores, physical performance, and actual injuries to see if the program helps keep players safer.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- FIFA 11+ Neuromuscular Warm-Up Program
- What this could lead to
- If effective, this warm-up could become a standard tool to lower injury rates in youth soccer, keeping more players healthy and active.
- What could go wrong
- This is a small, early study with only 44 players, so results may not apply to all youth soccer settings. The warm-up requires supervision and commitment, which may limit real-world use.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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44 people
The number who actually took part.
- Started
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Aug 2024
- Finished
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Oct 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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15 to 18 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male, aged 15 to 18 years * Minimum of one year of competitive experience in an amateur soccer league * Actively competing in the Mugla Regional Amateur League at the time of enrolment * No diagnosed systemic disease * Written informed consent from a parent or legal guardian and written assent from the participant Exclusion Criteria: * Pain reported at the time of baseline assessment * Injury sustained within the six months preceding the study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Pamukkale University, Sports Sciences and Technology Research and Application Center
Denizli, Pamukkale, 20000, Turkey (Türkiye)
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