Can pilates beat aerobics for menstrual cramps?
NCT ID NCT07308119
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether Pilates or aerobic exercises better reduce period pain in young women with primary dysmenorrhea. Thirty-two women aged 18-25 with regular cycles and normal weight did either Pilates or aerobic exercises for 8 weeks. Pain severity and quality of life were measured before and after the program.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Delta university, Faculty of Physical Therapy
Al Mansurah, Egypt
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