Pilates showdown: which style eases back pain better?
NCT ID NCT07261020
First seen Jan 05, 2026 · Last updated May 03, 2026 · Updated 18 times
Summary
This study looked at whether reformer Pilates or mat Pilates works better for women with a slipped disc in the lower back. Forty women aged 25 to 60 took part. The goal was to see which exercise method helped more with pain, quality of life, and fear of movement.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Fone Physio Healthy Living Center
Istanbul, Kadıköy, Turkey (Türkiye)
Conditions
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