Gentle pilates tested as a pain relief tool for bendy joints

NCT ID NCT07464093

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether Pilates, a gentle mind-body exercise, can help manage pain and other symptoms in people with hypermobile Ehlers-Danlos syndrome or hypermobility spectrum disorder. One hundred adults with persistent pain will be randomly assigned to either Pilates classes or educational seminars. The main goal is to see if the program is feasible and acceptable, with pain levels also measured as a secondary outcome.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Pilates exercise

What this could lead to

If it works, this could point toward a gentle exercise option to help manage pain and improve daily life for people with hypermobility conditions.

What could go wrong

This is a small, early feasibility study, not a large trial. It may not show clear benefits, and results may not apply to everyone with hypermobility.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Ehlers-Danlos syndrome Ehlers-Danlos syndrome, hypermobility type hypermobility spectrum disorder Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Brigham and Women's Hospital

    RECRUITING

    Chestnut Hill, Massachusetts, 01467, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••