Nuts for nerves: study tests if snacking boosts mood and memory

NCT ID NCT07292610

First seen Jan 04, 2026 · Last updated May 13, 2026 · Updated 19 times

Summary

This study looks at whether eating nuts can help reduce symptoms of depression, anxiety, and stress in young adults aged 18 to 25. Researchers will also measure memory, thinking skills, and a brain-related protein called BDNF. A total of 135 university students will be randomly assigned to eat nuts or follow their usual diet for a period of time.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for ANXIETY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Health and Social Research Center. University of Castilla-La Mancha

    RECRUITING

    Cuenca, Cuenca, 16071, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.