Beetroot and caffeine combo tested for cycling edge

NCT ID NCT07501806

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether taking nitrate (from beetroot juice) and caffeine together improves performance in a 3-minute all-out cycling test. Fifteen trained male cyclists completed four different supplement conditions in a randomized, double-blind trial. The goal was to see if the combination offers extra benefits over either supplement alone.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

dietary nitrate (from beetroot juice) and caffeine

What this could lead to

If it works, this could point toward a simple dietary strategy to improve high-intensity cycling performance.

What could go wrong

This is a very small, early-stage study with only 15 participants, so results may not apply to all athletes. The effects may be small or not meaningful for real-world performance.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Exercise and Performance Nutrition Laboratory

    Saint Charles, Missouri, 63301, United States