Lindenwood University

This study looks at whether taking lactoferrin (a protein found in milk) along with a small amount of iron can improve iron levels and exercise performance in active women who have low iron stores. About 30 women aged 18-45 who exercise at least 5 hours a week will take one of th…

This study tests whether taking a daily supplement called geranylgeraniol (GG) can improve muscle strength, body composition, and exercise capacity in healthy, physically active adults aged 30 to 60. About 70 participants will be randomly assigned to receive either a placebo, 150…

This study tests whether a daily probiotic supplement (Weizmannia coagulans) can reduce constipation and improve gut health in healthy, physically active adults aged 18 to 50. About 30 participants will take the probiotic or a placebo for 4 weeks each, with a break in between, an…

This study tests whether a supplement called glucosyl-hesperidin (CitraPeak), derived from citrus, can improve exercise performance, blood flow, recovery, and cognitive function in 60 recreationally active adults aged 18-50. Participants will take either 200 mg, 400 mg, or a plac…