Can less training lead to faster finswimming times?

NCT ID NCT07691723

First seen Jul 09, 2026 · Last updated Jul 14, 2026 · Updated 3 times

Summary

This study looks at how a 9-week low-volume, high-intensity training block affects finswimmers' race performance. Seven athletes from Colombia will follow a training plan focused on their specific race pace. Researchers will track changes in race times, swimming speed, and how the athletes feel during training. The goal is to see if this approach can improve performance without high training volumes.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
low-volume high-intensity race-pace finswimming training
What this could lead to
If successful, this training approach could help finswimmers improve their race times with less training volume.
What could go wrong
This is a very small, early-phase study with only 7 participants and no control group, so results may not apply to other athletes.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Tecnológico de Antioquia

    Guarne, Antioquia, 054080, Colombia

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