Can less training lead to faster finswimming times?
NCT ID NCT07691723
First seen Jul 09, 2026 · Last updated Jul 14, 2026 · Updated 3 times
Summary
This study looks at how a 9-week low-volume, high-intensity training block affects finswimmers' race performance. Seven athletes from Colombia will follow a training plan focused on their specific race pace. Researchers will track changes in race times, swimming speed, and how the athletes feel during training. The goal is to see if this approach can improve performance without high training volumes.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- low-volume high-intensity race-pace finswimming training
- What this could lead to
- If successful, this training approach could help finswimmers improve their race times with less training volume.
- What could go wrong
- This is a very small, early-phase study with only 7 participants and no control group, so results may not apply to other athletes.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
-
Tecnológico de Antioquia
Guarne, Antioquia, 054080, Colombia
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