Vitamin B3 supplement tested for better sleep and sharper minds
NCT ID NCT05500170
First seen Sep 24, 2026 · Last updated Sep 25, 2026 · Updated 1 time
Summary
Researchers are testing whether a dietary supplement called nicotinamide riboside (NR), a form of vitamin B3, can improve sleep quality and cognitive function in older veterans who report poor sleep. NR is converted by the body into NAD+, a molecule linked to brain health, and low NAD+ levels have been associated with Alzheimer's disease and sleep problems. The study will give some participants NR and others a placebo pill, then measure sleep quality and thinking skills over time. The goal is to see whether boosting NAD+ through NR supplementation affects sleep and cognition, and whether it changes levels of a brain protein called BDNF.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- nicotinamide riboside, a form of vitamin B3 sold as a dietary supplement
- What this could lead to
- If it works, this could point toward a low-cost supplement that helps older adults sleep better and think more clearly. It could also support further research into how NAD+ levels affect brain health.
- What could go wrong
- This is a small, early-stage study of 50 people, so any benefits seen may not hold up in larger trials. Supplements like NR are not proven to improve cognition or sleep, and the placebo-controlled design means some participants will not receive the active supplement.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 50 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2023
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 to 85 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Sleep Quality. Pittsburgh Sleep Quality Index (PSQI) global score \>5 Exclusion Criteria: * Dementia. Veteran Affairs - St. Louis University Mental Status questionnaire (VA-SLUMS) score \<20
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
3 sites. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Buffalo Veteran Affairs Medical Center
RECRUITINGBuffalo, New York, 14215, United States
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State University of New York at Buffalo
NOT_YET_RECRUITINGBuffalo, New York, 14203, United States
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University at Buffalo State University of New York
NOT_YET_RECRUITINGBuffalo, New York, 14203, United States
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