Nerve flossing for athletes: a simple technique that could keep hamstrings strong?

NCT ID NCT07721220

First seen Jul 22, 2026 · Last updated Jul 23, 2026 · Updated 1 time

Summary

This trial tests whether three types of nerve-gliding exercises — called neurodynamics — can improve hamstring strength and endurance in athletes aged 18 to 30 who play organized sports or train regularly. The exercises aim to improve nerve mobility and reduce pain, and the study measures their immediate effect on muscle performance. Results could help physical therapists choose better treatments for hamstring and sciatic nerve issues.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
nerve-gliding exercises (neurodynamic techniques: sciatic slider, sciatic tensioner, and mechanically loaded neurodynamic sciatic floss)
What this could lead to
If effective, these simple nerve-gliding exercises could help physical therapists better prevent hamstring injuries and maintain strength in athletes.
What could go wrong
This is a small, early-stage trial with only 45 participants, and the effects are measured immediately after a single session — so any benefits may be short-lived or not apply to real-world training.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • High Point University

    RECRUITING

    High Point, North Carolina, 27268, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

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