Nattokinase: a natural sleep and heart booster?
NCT ID NCT07229521
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether taking nattokinase, a supplement made from fermented soybeans, can improve sleep quality, thinking skills, and heart health in people at risk for metabolic syndrome. About 80 adults will take either the supplement or a placebo for 12 weeks, then switch after a break. Researchers will measure sleep, mood, memory, and blood markers to see if the supplement helps.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- nattokinase (a dietary supplement from fermented soybeans)
- What this could lead to
- If it works, this could point toward a simple supplement to improve sleep, thinking, and heart health in people with metabolic syndrome risk.
- What could go wrong
- This is a small, early-stage crossover trial with only 80 participants. Results may not apply to everyone, and the supplement may not work better than a placebo.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Taipei Medical University
RECRUITINGTaipei, 110, Taiwan
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