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Can a simple 8-Week program keep your brain sharp?

NCT ID NCT07424443

Ongoing Prevention Sponsor: Massachusetts General Hospital Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests an 8-week group program called My Healthy Brain for adults aged 50 and older who have memory concerns but not dementia. The program teaches about lifestyle factors like exercise, sleep, and diet that may help prevent dementia. Researchers want to see if the program is practical and well-liked by participants in senior centers.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
My Healthy Brain program (behavioral intervention)
What this could lead to
If successful, this program could offer a practical, community-based approach to help older adults reduce their risk of dementia through lifestyle changes.
What could go wrong
This is a small pilot study with only 60 participants, so results may not apply to everyone. The program is behavioral, so benefits depend on individual motivation and adherence.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Alcohol Drinking Alzheimer disease Memory Disorders Motor Activity Risk Reduction Behavior Sedentary Behavior Smoking subjective cognitive decline dementia prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

DEMENTIA PREVENTION HEALTHY LIFESTYLE BEHAVIORS LIFESTYLE (SEDENTARY BEHAVIOR AND PHYSICAL ACTIVITY) LIFESTYLE RISK REDUCTION MEMORY LOSS (EXCLUDING DEMENTIA)

Contacts and locations

Locations

  • Massachusetts General Hospital

    Boston, Massachusetts, 02114, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.