Can mirror exercises fix back pain in teens?

NCT ID NCT06864832

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested mirror image postural exercises in 60 teens with chronic low back pain. One group did mirror exercises guided by 3D posture analysis, while the other did standard back stretches and strengthening. Researchers measured pain, posture, and daily function to see which approach worked better.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

mirror image postural exercises

What this could lead to

If it works, this could offer a simple, drug-free exercise option to reduce pain and improve posture in teens with chronic low back pain.

What could go wrong

This is a small, completed trial with only 60 participants. Results may not apply to all teens, and benefits might be modest or no better than standard exercises.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Faculty of Physical Therapy

    Giza, Giza Governorate, 8655, Egypt