Mindfulness may soothe period pain without pills
NCT ID NCT07394023
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether an 8-session mindfulness-based compassionate living program can help university students with painful periods feel less stress, less pain, and more in control. About 68 students will either take the training or receive no intervention. Researchers will measure pain, stress, self-efficacy, and self-compassion before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Mindfulness-Based Compassionate Living training
What this could lead to
If it works, this could offer a simple, drug-free way to manage period pain and stress for young women.
What could go wrong
This is a small, early-stage study with only 68 participants. The training is time-intensive (8 sessions), and results may not apply to everyone with dysmenorrhea.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Study contacts
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