Mindfulness bootcamp for stressed nursing students: will it ease anxiety?

NCT ID NCT07544355

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests an 8-week mindfulness program designed to help nursing students reduce stress, anxiety, and depression while improving their emotional control. About 93 students will learn meditation, breathing exercises, and mindful movement. The goal is to see if these techniques can empower students to respond calmly to pressure instead of reacting automatically.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Mindfulness-Based Stress Reduction Program
What this could lead to
If it works, this could offer a simple, drug-free way for nursing students to better handle stress and improve their emotional well-being.
What could go wrong
This is a small, early-stage study with no control group comparison yet. Results may not apply to other groups, and benefits may be modest or short-lived.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Depression depressive disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

More trials for these conditions

Other studies related to the condition(s) this trial covers.