Mindfulness bootcamp for stressed nursing students: will it ease anxiety?
NCT ID NCT07544355
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests an 8-week mindfulness program designed to help nursing students reduce stress, anxiety, and depression while improving their emotional control. About 93 students will learn meditation, breathing exercises, and mindful movement. The goal is to see if these techniques can empower students to respond calmly to pressure instead of reacting automatically.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Mindfulness-Based Stress Reduction Program
- What this could lead to
- If it works, this could offer a simple, drug-free way for nursing students to better handle stress and improve their emotional well-being.
- What could go wrong
- This is a small, early-stage study with no control group comparison yet. Results may not apply to other groups, and benefits may be modest or short-lived.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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