Mindfulness by zoom: new approach to ease diabetes stress in rural communities

NCT ID NCT06312553

Summary

This study tests whether remote mindfulness education can help rural Black adults better manage type 2 diabetes and reduce the emotional distress that often comes with the disease. Researchers will compare an 8-week mindfulness program delivered via Zoom to standard diabetes education in 80 participants. The main goal is to see if the mindfulness approach is practical and acceptable to participants, not to cure diabetes.

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