Can mindful eating help french adults manage weight?

NCT ID NCT06157411

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a new mindful eating program designed for French adults with overweight or obesity. Fifty-six participants joined group sessions and home exercises to improve their eating awareness. The goal was to see if the program could increase mindful eating and reduce anxiety and depression. It aims to fill a gap in weight management options in France.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

mindful eating program (behavioral intervention)

What this could lead to

If it works, this could provide a new, practical tool to help French adults with overweight or obesity improve their relationship with food and reduce anxiety.

What could go wrong

This is a small, completed study with only 56 participants, so results may not apply to everyone. The program requires time and effort, and benefits may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Antoine Avignon

    Montpellier, 34000, France