Can mindful eating help french adults manage weight?
NCT ID NCT06157411
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a new mindful eating program designed for French adults with overweight or obesity. Fifty-six participants joined group sessions and home exercises to improve their eating awareness. The goal was to see if the program could increase mindful eating and reduce anxiety and depression. It aims to fill a gap in weight management options in France.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
mindful eating program (behavioral intervention)
What this could lead to
If it works, this could provide a new, practical tool to help French adults with overweight or obesity improve their relationship with food and reduce anxiety.
What could go wrong
This is a small, completed study with only 56 participants, so results may not apply to everyone. The program requires time and effort, and benefits may vary.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Antoine Avignon
Montpellier, 34000, France