Can mindful eating help french adults manage weight?

NCT ID NCT06157411

Completed Symptom relief Sponsor: University Hospital, Montpellier Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a new mindful eating program designed for French adults with overweight or obesity. Fifty-six participants joined group sessions and home exercises to improve their eating awareness. The goal was to see if the program could increase mindful eating and reduce anxiety and depression. It aims to fill a gap in weight management options in France.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: mindful eating program (behavioral intervention)
What this could lead to: If it works, this could provide a new, practical tool to help French adults with overweight or obesity improve their relationship with food and reduce anxiety.
What could go wrong: This is a small, completed study with only 56 participants, so results may not apply to everyone. The program requires time and effort, and benefits may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OVERWEIGHT AND OBESITY

Contacts and locations

Locations

Antoine Avignon

Montpellier, 34000, France

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