New stretching technique could ease back pain in athletes
NCT ID NCT07611669
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding the Mezieres method—a gentle stretching technique—to standard core exercises helps athletes with long-term low back pain. 36 athletes aged 18-35 took part. Researchers measured muscle balance, posture, and body awareness before and after treatment. The goal was to see if this combined approach offers extra relief.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
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Contacts and locations
Locations
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Green International University
Lahore, Punjab Province, 54000, Pakistan
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