Coloring your way to better menopause? study tests mandala art therapy

NCT ID NCT07332065

Completed Symptom relief Sponsor: Kahramanmaras Sutcu Imam University Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether coloring mandalas—circular, symmetrical patterns—can reduce menopause symptoms, improve self-esteem, and boost sexual quality of life in women aged 40 to 65. Seventy women who had not had a period for at least a year and had moderate to severe menopause symptoms took part. One group colored mandalas for 30 minutes once a week for four weeks, while the other group did nothing. Researchers compared their symptoms and well-being before and after the four weeks.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: mandala coloring
What this could lead to: If it works, this could offer a simple, drug-free activity to help women manage menopause symptoms and feel better about themselves.
What could go wrong: This is a small, completed study with only 70 participants. Results may not apply to all women, and the effect may be due to relaxation rather than mandala coloring specifically.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Sexual Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

MENOPAUSE MENOPAUSE SYMPTOMS SELF ESTEEM SEXUAL ACTIVITY WOMEN

Contacts and locations

Locations

Saçaklızade Family Health Center No. 30

Kahramanmaraş, 46050, Turkey (Türkiye)

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