Coloring your way to better menopause? study tests mandala art therapy
NCT ID NCT07332065
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether coloring mandalas—circular, symmetrical patterns—can reduce menopause symptoms, improve self-esteem, and boost sexual quality of life in women aged 40 to 65. Seventy women who had not had a period for at least a year and had moderate to severe menopause symptoms took part. One group colored mandalas for 30 minutes once a week for four weeks, while the other group did nothing. Researchers compared their symptoms and well-being before and after the four weeks.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
mandala coloring
What this could lead to
If it works, this could offer a simple, drug-free activity to help women manage menopause symptoms and feel better about themselves.
What could go wrong
This is a small, completed study with only 70 participants. Results may not apply to all women, and the effect may be due to relaxation rather than mandala coloring specifically.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Saçaklızade Family Health Center No. 30
Kahramanmaraş, 46050, Turkey (Türkiye)