Can a mediterranean diet and exercise beat metabolic syndrome?
NCT ID NCT06857929
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a reduced-calorie Mediterranean diet plus regular exercise helps middle-aged adults (30-50 years) with metabolic syndrome lose weight and keep it off. About 106 participants will either follow this lifestyle program or receive standard care. Researchers will measure weight loss and changes in waist size and blood fats over 6 to 12 months.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
energy-reduced Mediterranean diet plus physical activity program
What this could lead to
If successful, this could show that a structured diet and exercise program helps middle-aged adults lose weight and improve heart health markers.
What could go wrong
This is a small early-stage trial with no blinding, so results may not apply broadly. Participants may struggle to stick with the lifestyle changes long-term.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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IMDEA Nutrition
RECRUITINGMadrid, Madrid, 28049, Spain
Contact Phone: •••-•••-•••• Email: •••••@•••••