Laughing your way through menopause? study tests Yoga's power
NCT ID NCT06579118
Summary
This study tested whether laughter yoga could help manage symptoms and improve quality of life for women after menopause. Researchers worked with 120 postmenopausal women, with half participating in twice-weekly laughter yoga sessions for four weeks. The goal was to see if this fun, group-based activity could ease common menopausal complaints like hot flashes, mood changes, and sleep problems.
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Contacts and locations
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Locations
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Ayşe Aydın
Yakutiye, Erzurum, 25000, Turkey (Türkiye)
Conditions
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