Keto showdown: saturated vs. unsaturated fats in diabetes prevention

NCT ID NCT05681468

First seen Jan 09, 2026 · Last updated Jun 23, 2026 · Updated 23 times

Summary

This study is testing whether a keto diet using healthy unsaturated fats (like canola oil) is better for heart health and inflammation than a keto diet high in saturated fats or a standard low-fat diet. Researchers will enroll 175 adults who are overweight or have prediabetes or type 2 diabetes. Participants will follow one of three diets for 6 months, and the team will measure blood fats, blood sugar, and markers of inflammation.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Alberta

    RECRUITING

    Edmonton, Alberta, T6G 2E1, Canada

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

ketogenic diet (with saturated or unsaturated fat) and low-fat diet

What this could lead to

If it works, this could show that a keto diet with healthy oils (like canola) is better for heart health than a traditional high-saturated-fat keto diet in people with prediabetes or type 2 diabetes.

What could go wrong

This is a diet study, not a drug trial, so results depend heavily on people sticking to the diet. It is also relatively small (175 people) and only lasts 6 months, so long-term effects are unknown.

Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight prediabetes syndrome type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.