Could a daily glass of kefir during pregnancy ward off gestational diabetes?

NCT ID NCT07682077

First seen Jul 02, 2026 · Last updated Jul 02, 2026

Summary

This study investigates whether drinking kefir, a fermented dairy drink rich in live bacteria and yeasts, from around 14 weeks of pregnancy until routine diabetes screening can improve blood sugar control and reduce the risk of gestational diabetes. Pregnant individuals are randomly assigned to consume 250 mL of kefir daily or continue their usual prenatal care. Researchers measure blood glucose, insulin, gut microbiome changes, and other metabolic markers to see if this simple dietary addition makes a difference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Kefir (fermented dairy beverage)

What this could lead to

If effective, drinking kefir during pregnancy could become a simple, food-based way to help prevent gestational diabetes and improve metabolic health for mothers and babies.

What could go wrong

This is a small, early-stage study with 60 participants, so results may not apply to all pregnant people. Kefir may cause digestive discomfort, and its benefits are not yet proven.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

diabetes mellitus Insulin Resistance type 2 diabetes mellitus gestational diabetes prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

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Other studies related to the condition(s) this trial covers.

Contacts and locations

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