Fasting your way to better blood sugar? new study tests two diet plans

NCT ID NCT05860413

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether two types of intermittent fasting—eating very little a few days a week or eating only during an 8-hour window—can help people with type 2 diabetes improve their blood sugar control. Fifty-seven adults with diabetes followed one of these diet plans for a year. The goal was to see if the diets were practical and could potentially lead to diabetes remission.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Intermittent fasting (two types: intermittent energy restriction and time-restricted eating)
What this could lead to
If successful, this could point toward a non-drug way to manage or even reverse type 2 diabetes through diet timing.
What could go wrong
This is a small, early feasibility study with only 57 participants, so results may not apply to everyone. Fasting can be hard to stick with long-term.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Kansas Medical Center

    Kansas City, Kansas, 66160, United States

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