Hong kong trial tests digital sleep program to stop insomnia before it starts

NCT ID NCT06156293

Recruiting now Prevention Sponsor: Chinese University of Hong Kong Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a digital sleep platform that offers different levels of help based on how severe a person's insomnia symptoms are. Over 1,000 adults in Hong Kong with mild sleep issues will take part. The goal is to see if this stepped-care approach can prevent full-blown insomnia and improve sleep quality.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Cognitive behavioral prevention program for insomnia (CBP-I)
What this could lead to: If successful, this could provide an effective, scalable way to prevent insomnia in adults with mild symptoms, reducing the need for more intensive treatments.
What could go wrong: This is a pragmatic trial in a real-world setting, so results may vary across districts. The intervention is behavioral, so adherence and engagement could affect outcomes.

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Conditions

The condition(s) this trial relates to.

Parasomnias sleep disorder insomnia prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

SLEEP DISTURBANCE

Contacts and locations

Locations

Department of Psychiatry, the Chinese University of Hong Kong
RECRUITING

Hong Kong, China

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