Honey and nuts may beat sugar for blood sugar control
NCT ID NCT06107231
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study compares how honey versus table sugar, each paired with almonds, affects blood sugar levels, hunger, and fullness in 58 healthy premenopausal women. Participants will eat snacks containing honey or sugar with or without almonds, and their glucose will be tracked with a continuous monitor. The goal is to see if honey plus nuts offers extra benefits for blood sugar and satisfaction.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Honey
- What this could lead to
- If it works, this could show that honey with nuts is a better snack choice for managing blood sugar and hunger than sugar with nuts.
- What could go wrong
- This is a small, early-stage study in healthy women only, so results may not apply to everyone. The effects may be small or not meaningful for daily life.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
USDA, ARS, Western Human Nutrition Research Center
Davis, California, 95616, United States
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