Whey to go? study tests protein drink for sharper memory and better mood
NCT ID NCT06107075
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This completed study tested whether taking a daily whey protein drink rich in phospholipids for 6 to 12 weeks could improve memory, mood, and overall wellbeing in healthy adults aged 25 to 49. 119 participants were randomly assigned to receive either the active supplement or a placebo (pea protein). Researchers measured cognitive performance and mood using computer tests and questionnaires. The goal is to see if this simple dietary addition can support brain health in everyday life.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- whey protein concentrate powder containing phospholipids
- What this could lead to
- If it works, this could point toward a simple dietary supplement to support memory and mood in healthy adults.
- What could go wrong
- This is a small, completed trial in healthy people, not a patient group. Results may not apply to those with cognitive decline, and the effect may be modest or absent.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Northumbria University - Brain Performance and Nutrition Research Centre
Newcastle upon Tyne, United Kingdom
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