Can a mindfulness app soothe young minds scarred by early trauma?

NCT ID NCT07546799

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tests a mindfulness program (called GEM) delivered through an app and weekly group video calls. It aims to see if young adults (ages 18-24) who have faced early life hardships find the program helpful and easy to use. The study also checks if the program reduces symptoms of anxiety and depression. Participants wear a Fitbit to track sleep and complete surveys over several weeks.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Depression depressive disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Brown University

    Providence, Rhode Island, 02912, United States

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