Forest walks and aromatherapy tested as Muscle-Building therapy for seniors
NCT ID NCT07632417
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether an 8-week forest therapy program—combining walking, resistance band exercises, and sensory activities like aromatherapy—can improve muscle strength and well-being in older women with sarcopenia. Thirty-six women aged 55 and older will participate in 16 sessions at a forest healing base. Researchers will measure handgrip strength, physical performance, and quality of life before, after, and at a 2-month follow-up.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Forest therapy program (forest walking, resistance bands, aromatherapy, deep breathing)
What this could lead to
If it works, this could offer a simple, nature-based way to help older women with sarcopenia improve muscle strength and quality of life without drugs.
What could go wrong
This is a small, early-phase study with only 36 participants, all women, so results may not apply broadly. The program requires commitment and may not work for everyone.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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National Taiwan University Hospital Yunlin Branch
Yunlin County, 640, Taiwan