Family fitness program shows promise for healthier habits

NCT ID NCT07177248

First seen Oct 31, 2025 · Last updated May 16, 2026 · Updated 28 times

Summary

This study tested a 12-week program for families to help parents and children move more, sit less, and sleep better. About 136 parent-child pairs from three schools in Chile took part. The program included weekly tips by email or WhatsApp and three in-person family activity sessions. The goal was to see if the program could increase children's physical activity outside of school.

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Contacts and locations

Locations

  • Pontificia Universidad Católica de Valparaíso - School of Physical Education

    Viña del Mar, Valparaiso, 2200055, Chile

Conditions

Explore the condition pages connected to this study.