Nintendo switch workouts tested as a fun way to fight frailty in seniors

NCT ID NCT05920577

Completed Symptom relief Sponsor: Hong Kong Metropolitan University Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This small pilot study tested whether combining active video games (exergaming on Nintendo Switch) with resistance training could improve frailty in 30 nursing home residents. Participants played sports games like badminton, tennis, and soccer while also doing strength exercises. The study measured muscle quantity, strength, balance, and thinking skills over 24 weeks. The goal is to see if this enjoyable approach can help older adults become less frail and more independent.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: exergaming (Nintendo Switch sports games) and resistance training
What this could lead to: If it works, this could offer a fun, practical way to reduce frailty and improve strength and thinking in older adults living in nursing homes.
What could go wrong: This is a very small pilot study with only 30 participants, so results may not apply to everyone. The effects may be modest or not last long after the program ends.

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Conditions

The condition(s) this trial relates to.

cognitive disorder Frailty mood disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

COGNITION FRAILTY MOBILITY MOOD SACROPENIA

Contacts and locations

Locations

Jockey club Institute of Health

Ho Man Tin, Hong Kong

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Other studies related to the condition(s) this trial covers.