Morning or evening workout? study reveals metabolic secrets

NCT ID NCT06311487

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looks at how exercising in the morning versus the evening, and on an empty versus full stomach, changes the way your body burns energy and fat. Researchers will measure these effects in 20 adults with overweight or obesity who are already active. The goal is to better understand how timing and food intake influence exercise benefits.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary โ€” we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Colorado Anschutz Medical Campus

    Aurora, Colorado, 80045, United States