New study: exercise plus therapy may double depression relief
NCT ID NCT07253935
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests if adding exercise and education to standard talk therapy helps people with depression feel better. About 112 adults will be split into two groups: one gets therapy alone, the other adds an 8-week program of guided exercise and learning sessions. Researchers will check mood, quality of life, and sleep to see if the combined approach works better.
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