Could simple home workouts ease depression in afghan women?
NCT ID NCT07745777
First seen Aug 04, 2026 · Last updated Aug 05, 2026 · Updated 1 time
Summary
This trial tests whether a structured, culturally adapted home-based exercise program helps Afghan women with mild to moderate depression stay active compared to routine exercise advice. About 60 women aged 18-50 will be randomly assigned to either the exercise program or usual care with general advice. Over 8 weeks, researchers will track exercise adherence and measure changes in depression symptoms, daily functioning, and satisfaction.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- A structured, culturally adapted home-based exercise program
- What this could lead to
- If effective, this program could offer a practical, culturally sensitive way to support Afghan women with depression and encourage regular physical activity.
- What could go wrong
- The trial is small (60 participants) and short (8 weeks), so results may not apply broadly. Exercise adherence relies on self-reporting, and the program may not significantly improve depression symptoms.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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