One gym session can change your blood flow – but is stretching better?

NCT ID NCT07364149

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested how a single upper-body resistance training session, with or without added static stretching, affects blood vessel function, muscle performance, and blood pressure in 27 healthy men. Participants were measured before, right after, and 30 minutes after exercise. The goal is to understand the short-term body responses to different exercise routines.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Palermo

    Palermo, 90144, Italy

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