Exercise may shield Women's bones and joints after menopause

NCT ID NCT05889598

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a supervised resistance exercise program can reduce the risk of osteoporosis and osteoarthritis in women aged 50-70 who have gone through menopause. Participants will do leg and core exercises twice a week for 30-40 minutes. Researchers will measure changes in bone density, cartilage, and muscle size to see if the program helps prevent these common age-related conditions.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

resistance exercise programme

What this could lead to

If successful, this could show that specific exercises help prevent bone and joint diseases in postmenopausal women.

What could go wrong

This is a small, early-stage study with no blinding, so results may not be conclusive or apply to everyone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for OSTEOARTHRITIS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Motor Activity osteoarthritis prevention target osteoporosis prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Loughborough University

    Loughborough, Leicestershire, LE11 3TU, United Kingdom